What is Energy Therapy?
Think of a mash up between Energy work (from the roots of traditional Reiki) and Counselling. I use my skills and knowledge to create a unique experience to transform, while staying firmly grounded.
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Who is this for?
This session is for everyone. Anyone new or versed in energy work and therapy. A way to calm the mind. Find more balance. Feel lighter and brighter.
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What can you expect?
You will enter a space that has been created with you in mind. Somewhere you feel safe and free to express who you are and how you feel. In these sessions we will talk and build a relationship that will help you to understand what it is you need. We will then link this to the energy work and work on an intention for the session itself.
You can decide if the work is hands on or hands off, while you are lying down (fully clothed) and covered with a blanket. All you have to do is close your eyes and listen to the tranquil music. We will then end with a brief review and a direction of where to go next. I always find that it's important to share the experiences after to gain clarity. It also creates reassurance and trust, so there is time for that.
Therapeutic environment
Gain clarity & sense of peace
Understanding yourself & inner connection
What does it look like?
Initial Consultation and Session - 1hr10 / Follow Up Sessions - 45mins
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What's included:
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Therapeutic talk
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Energy work
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Reflect and Review
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I am here for you. This is about getting what you need in a supportive environment. So, in time you will know in your heart the best way forward. You will feel empowered to create the changes you need in your life.